Saturday, March 11, 2023

Don't mind the mess



I struggle with feelings of inadequacy when it comes to how organized and clean my home is. I know I'm not alone in this. It's a frequently discussed topic among women, especially moms. There are books and TV series, reels with 15 second sound bites of tips, and the ever present need to explain or excuse your house if someone comes over. 

Many women have expressed to me how highly anxious it makes them to have a messy (I now call "lived-in") house. For some they can't go to bed with a dirty dish in the sink. For others like me, it's when the messes reach a certain tipping point. We all draw the line in different places. To a certain extent that's normal and maybe even human to want some order, but the anxiety seems pervasive and intense for many women, especially if someone else, even a friend sees it. 

 I once had an eye opening and affirming experience.  For purposes of privacy I will keep this vague. There was a mom of a baby and toddler who helped our family out in an urgent situation, very last minute, which meant I was in her home on short notice. I didn't know her very well. As might be expected with a baby and a toddler, the home was very messy. She didn't make any statement explaining or trying to excuse it and I found it refreshing, really refreshing. I admired her solid sense of self. I felt gratitude for how she was helping us. 

It also made me feel less alone. 

The other day I was reading Michelle Obama's new release The Light We Carry, and the topic of worth and matter against our own standards, not our country's or culture's standards stood out. 

Before I share it, I want to note that I believe she was primarily speaking to those who are marginalized and those in minority groups. It spoke to me as a woman and a writer but I want to note that I come from a position of privilege as a white middle class person in a first world country. I want to be clear about that before I share what I personally gleaned from it and how it has helped me to grow. 

Ms. Obama writes, " When you start to rewrite the story of not mattering, you start to find a new creative center. You remove yourself from other people's mirrors and begin speaking more fully from your own experience, your own knowing place. ....It's also helpful to acknowledge what makes this work so difficult. We are tasked with trying to write our own script over layers and layers of already written ones. We have to try to put our truth over narratives that have long suggested we don't fit, don't belong or don't register at all. These stories have been enshrined by tradition and cemented in every day life, in many cases forming the literal back drop to our days. They unconsciously shape our conception of both self and other. They purport to tell us who is lesser and who is greater, who is strong and who is weak. They have anointed heroes and established norms: This is who matters. This is what success looks like. This is what  doctor looks like, what a scientist looks like, what a mother looks like, what a senator looks like, what a criminal looks like, what a victory looks like... .. It's hard to dream about what's not visible. You can't readily strive toward what you don't see. Rewriting the story of not mattering takes both courage and persistence." 

I had an epiphany moment after reading this wisdom that maybe I can rewrite the norms and standards in areas where I have followed our culture's norms without even realizing it and have thus boxed myself in. It spoke to me as a woman and a mother, two roles that have historically not been valued and have been defined by a patriarchal culture.

A clean home means a hardworking and worthy woman/mother in our culture. It's an unspoken standard but it's there. I don't know of many men who grapple with how organized their home is, or at least not to the extent that women do. But maybe crumbs on the floor and dishes in the sink mean hard working and worthy because it was a mother who sat with her child during their emotional meltdown to be present and hold space for those emotions instead of spending that time cleaning. 

I also saw my messes through a new lens, a foreign perspective that stunned me. I was in bed journaling when I looked at the mountain high stack of books and notebooks on my dusty nightstand, spilling in an untidy pile on the floor and I realized I was looking at my creativity. 

My creative mind was manifesting in the physical world. This is how my creativity fuels. It's in spurts and jolts, in unfinished books and tattered notebooks. It symbolized the looseness, the free associating, the randomness required to fuel creativity. My process has improved as I've allowed not only my physical materials to be messy but also the writing process which can be really ugly and disorganized as it's being birthed. Letting go in other areas of my life (my home, expectations, my perfectionism, to name a few) has allowed my creativity the space it needs and to be accepted as an ugly duckling in the first, second and third draft.

The messy artist is not a new notion. But recognizing it and most importantly accepting it, even loving it was the change in me. Letting go of our culture's standards of tidy and clean equaling acceptable, successful, and worthy. 

It begs the question. If a woman is boxed in by those definitions (often unaware), what is being stifled in her? What is being kept from manifesting in the world? For me it's creativity and brainstorming. Maybe the mess represents something else for other women,  and frees their minds and activities in other ways. In ways that fully express who they are as a person rather than as a culturally decided definition of a woman who keeps up appearances, has it all together, and knows exactly where everything is for everyone. 

There's several other ways that I don't fit in the mold of modern society, some areas that I feel comfortable expressing and others I don't, but didn't realize it until I read this excerpt from Ms. Obama. I didn't realize that it was probably fear of going outside of the norm, of being rejected, or laughed at by the world.  But at what cost? I've decided I too want a solid sense of self, much like the glimpse I saw of that mother who greeted me into her messy home. 

I'm 41 and this is my midlife epiphany. I will not be stifled by others' opinions that are generated by centuries of cultural ideas that this what it means to "be a woman," "be a mother", "be an artist", be "an anything I discover that I am." 

I'm also a never ending work in process and change takes time, so there's a good chance I will clean before you come over but I'm going to incrementally allow you to see more of "me" in the mess and do less, and just maybe you will breathe a sigh of relief and permission. 





Wednesday, January 4, 2023

2023 will not be my year


2023 will not be my year. It won't be my best year ever. It will be a year of joy and sadness, anger and excitement, disappointment and anticipation- the myriad of human emotions. It will be a continuation of everything I'm practicing now- healthy things I started in 2020, new ideas that hatched recently, and the starting and stopping and sometimes sliding "backwards" in my personal growth. I may discover new things I want to start in July. I may keep it simple and find joy in tinkering around in my garden with a cup of hot coffee.

A man made construct of a new year does not encompass me. There's rough days when I regress to the old me of the early 2000s. My thoughts and feelings flow and are influenced by memories of 2021. I often circle back to old habits, old ways of being that I dislike. But that's okay. It's part of being human. 

Goals make sense for some of my life experiences such as graduating college, or when I started my career. But they don't work for my soul or personal growth. Instead I am strengthening my intuitive muscle, listening to my own inner voice of wisdom--something I started some years ago and then got away from, and recently rediscovered. 

It takes away the pressure of having to do "insert healthy change" every day or every week and instead practicing, "what do I need right now?" or "What do I need today?" Usually it's simple and it's not always fun or interesting or what I necessarily even want to do or think I should be doing. 

Often, it's that I need to eat something, I need a nap, or I need to get off the simulation of my phone. Or I need to put on a show for the kids so I can just have a moment to close my eyes and rest my mind. When I'm not in the middle of our busy routine and I have more space it might be, "I need to journal" or "I need to go to yoga." 

As soon as a "should" enters my mind, it's a red flag that it's not my inner wisdom speaking.

Sometimes my mind will interject and say, "Well, you should do some yoga stretches or journal" or any other sort of healthy behavior, and my deep knowing says, "No, actually you need to rest and it's okay to rest." Learning that came as a shock. I was used to identifying my mind's incessant demands of chores and to-do lists but it was a profound discovery that truly listening to what will benefit me in that moment is more important than forcing some healthy behavior. 

I'm still very much practicing but I suspect that listening to that inner voice consistently does lead to the fulfillment of broader goals that  will nourish and make me happy.  I think it will result in personal satisfaction and joy, some of the tenets that goals often promise. 

For a concrete example, if I had a goal of writing every day this year, I would likely have days that I don't feel up to it, I feel too tired, or my toddler wakes up at 4 am and there's no creative energy. I will likely not meet that goal, and not because I'm not capable, but because I went about it the wrong way. It set me up on the wrong path with too much pressure, too much anxiety, and forcing anything on humans rarely results in success. 

However, if I follow that inner voice, if I keep becoming more aware of it and learn to differentiate it from the multitude of other thoughts (very hard to do in this busy loud world), I will have some days where it tells me to rest or just soak in the sunrise, which in turn fuels my creativity (for a later date). There will also be days when the inner voice says, "yes, lets write!" with excitement rather than the forced dread of reaching a broader goal.

In the end it does result in what feels right and healthy and satisfying, much like the goal idea we had initially, and yet along the journey of following that voice, we don't always know what the outcome will be. Maybe it will be me writing a lot of poems and stories and blogs. Or maybe it will fuel different creativity that I never imagined but is equally fulfilling. 

So that's what I will continue to practice and will likely forget during stressful periods in 2023, but if I come back to it like I have previous years, I know this is the right path for me. What other angles might you take to reach personal fulfillment? My path way is likely one of many.